Operation Get Active in January & February 2017
Well it's that time of year again when the belly is full and we begin to feel guilty about the indulgences of the holidays! Well, if you want to get active in January and February, we have the solution for you!
We will once again host the National Operation Transformation walk at the beautiful surroundings of the Cascades in Lissycasey on Saturday 7th January @9.30am
All ages & abilities are welcome. U18 must be accompanied by an adult. Dogs are not permitted.
Following this, as part of 'Operation Get Clare Active', we will host a weekly walk/run programme in Kilrush and Ennis. Starting Monday 9th January in Ennis, and every Monday for 8 weeks with fitness tutor John Conroy. This will take place at St Flannan’s Hall at 6.30pm with a warm up followed by a 3-5km walk/run and cool down back in the hall afterwards.
In Kilrush, following from the huge success of last year, every Saturday morning at 9.30am (from January 14th) in Vandeleur Gardens, we have teamed up with parkrun to run a 'Couch to 5k' programme. Afterwards, the Vandeleur Cafe will be open for a Healthy Breakfast.
Both the National Operation Transformation walk and the 8 week programme are free and you can register here.
In Clarisford Park Community Sports Hub, we are finalising details of an 8 week 'Fit for Life' programme. Final details were not at hand as we went to press, Sorry!! It will start in January though and it will be mid-week. We will send on details as soon as they become available.
Keep an eye on our social media sites - Facebook and Twitter @claresports for updates.
If you are using social media and taking part, use #activeclare and #newyou