East Clare Women's Meet & Train Group are calling women of all ages and abilities to Get Fit at the Scariff Rugby Grounds weekly
Join our outdoor fitness program 2011/2012, which takes place at the Scariff Rugby/Show Grounds weekly.
Our program will run all winter, catering for women of all ages & all fitness levels to train in a fun & sociable surrounding.
Our program officially commencing on August 22nd 2011. You can join our program anytime, which will run all winter – so no excuses
• Monday 26th September - 8pm
Meet & Train ‘Beginners’ - The starter group is for anyone who want to get fit in a fun and social way. Once up and running will also be rolled out for a second night (Wednesday’s).
o 7:30 – 8:30pm
Outdoor Circuit Style Training Session
Focusing on those Bums & Tums and overall fitness!
8:00 – 9:00pm Boot Camp Ireland Training Session
Get fit using a Military Style Fitness Technique – An all over body workout, which is great fun.
Check out http://www.bootcampireland.com for more information on this program.
• Saturday Mornings
10:00 am Outdoor Group Walk/Run
An outdoor group lead run/walk along the beautiful East Clare Way.
For more information please contact Niamh Wiley 0876172149 or alternatively email
*Our organisation is a community based project, which is a non profit making project and is supported by Clare Sports Partnership