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East Clare Women's Meet & Train Group are calling women of all ages and abilities to Get Fit at the Scariff Rugby Grounds weekly
Join our outdoor fitness program 2011/2012, which takes place at the Scariff Rugby/Show Grounds weekly. Our program will run all winter, catering for women of all ages & all fitness levels to train in a fun & sociable surrounding. Our program officially commencing on August 22nd 2011. You can join our program anytime, which will run all winter – so no excuses Our Program: • Monday 26th September - 8pm Meet & Train ‘Beginners’ - The starter group is for anyone who want to get fit in a fun and social way. Once up and running will also be rolled out for a second night (Wednesday’s). OR o 7:30 – 8:30pm Outdoor Circuit Style Training Session Focusing on those Bums & Tums and overall fitness! • Wednesday 8:00 – 9:00pm Boot Camp Ireland Training Session Get fit using a Military Style Fitness Technique – An all over body workout, which is great fun. Check out http://www.bootcampireland.com for more information on this program. • Saturday Mornings 10:00 am Outdoor Group Walk/Run An outdoor group lead run/walk along the beautiful East Clare Way. For more information please contact Niamh Wiley 0876172149 or alternatively email
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*Our organisation is a community based project, which is a non profit making project and is supported by Clare Sports Partnership |